Reframing your mind doesn’t change the world, but it changes how you walk through it.

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  • Reframing: Day 1 of 100

    Reframing: Day 1 of 100

    You may have been told that your meticulousness, desire for certainty, and overpowering sense of responsibility are a burden if you have OCD. Suppose it's also a gift? What if something extraordinary begins with what sometimes makes life unbearable?

  • Reframing: Day 2 of 100

    Reframing: Day 2 of 100

    If you have OCD, the constant flood of details can feel overwhelming. But within that awareness lies a unique gift—the ability to notice beauty where others may not.

  • Reframing: Day 3 of 100

    Reframing: Day 3 of 100

    Every careful check advances one towards Mastering the Art of Precision.

  • Reframing: Day 4 of 100

    Reframing: Day 4 of 100

    Having OCD can be like trying endlessly to solve a puzzle where the pieces never quite fit. Thoughts run nonstop, anxiety flares over minutiae others would ignore, and the demand for assurance can seem like an uphill struggle. That is draining. The fact is, your inclination for order is not a weakness. You have it, and from the correct angle, it may be your strength.

  • Reframing: Day 5 of 100

    Reframing: Day 5 of 100

    Many times, OCD passes itself as "just being structured." It whispers, If you veer off this road, something bad will follow. It can turn everyday tasks into rigid routines that seem hard to break out from. These inclinations might make life seem to be exhausting instead of inspiring excellence.